The corporate I constructed — Flo Residing — helps ladies ease hormonal well being issues by providing quite a lot of packages and sources that may assist steadiness hormones. We have now a imaginative and prescient of ladies’s healthcare the place you’re on the middle and your GYN and FLO Residing are there to help you collectively to have optimum hormonal well being. That is what we imagine the way forward for ladies’s healthcare should appear to be.
Because the founding father of the corporate, I get requested on a regular basis: “Alisa, assist! My hormones are sad. Which considered one of your packages is true for me?”
Immediately, I’m answering that query.
For those who undergo from a hormone-related well being drawback, and also you need to leverage meals and way of life decisions to extend your probabilities of feeling higher, you’re in the appropriate place.
First issues first: Why Belief Flo Residing?
I’m a purposeful diet and girls’s hormone skilled with a passionate curiosity in hormonal biochemistry, purposeful diet, endocrinology, epigenetics, and neuropsychology. I’ve spent the previous 20 years learning, researching, personally making use of, and instructing ladies the way to carry their hormones into steadiness. I constructed my firm, FLO Residing, as a digital hormone well being middle to assist ladies be taught why their hormones are out of steadiness and to have entry to quite a lot of instruments, merchandise and particular person help to restoring hormonal steadiness naturally.
My want to assist ladies of their reproductive years was born out of my very own wrestle with hormone issues. After I was youthful, I struggled with cystic zits, weight acquire, weight reduction resistance, a lacking interval, fatigue, melancholy, and mind fog. I used to be identified with polycystic ovarian syndrome (PCOS) and instructed I might wrestle with weight problems, diabetes, coronary heart illness, most cancers, and infertility as I acquired older. The docs mentioned there was no remedy.
I refused to imagine them, and I went on a quest to be taught every little thing I can about how ladies can steadiness their hormones, remedy their interval issues, increase their libido, and improve their fertility. I found some highly effective issues alongside the best way. Particularly, I discovered that meals is medication and that individuals with feminine physiology have cyclical wants, or wants that change all through the course of every 28-day hormone cycle, also called the infradian rhythm.
As soon as I’d put all of the items collectively, my interval got here again, I misplaced 50 kilos, and my cystic zits disappeared. And I acquired pregnant naturally and simply at age 37.
Which Program is Proper For Me: Month-to-month FLO vs. FLO 28
At Flo Residing, we provide ladies with hormone points all varieties of help, from books and teaching periods to our interval monitoring app and our cycle-syncing dietary supplements — all of them are helpful and can assist ladies feel and look higher. Immediately, nonetheless, I’m going to concentrate on our group packages and which one is best for you?
We provide two signature packages for girls with hormone points: MonthlyFLO and Flo28.
Right here’s what you’ll want to know: