On Cloud vs Hoka Operating Sneakers

Evaluating On Cloud vs Hoka trainers is likely one of the tougher comparisons I’ve achieved as a result of the sneakers really feel, match and performance so in a different way. But, the one factor they’ve in frequent is how distinctive and recognizable each are!

I’ve run in lots of fashions from each manufacturers and hope this breakdown will allow you to resolve which one to slide on to your foot!

We’ve obtained particulars on development, match, really feel, cloth and extra. However finally it’s actually the texture in your foot that’s going to make the choice.

You’ll see I’ve examined numerous these sneakers and like each manufacturers, however have some bias primarily based on what feels good to me! So I positively went looking for different opinions to spherical it out.

Hoka Vs On Cloud Key Variations

On Cloud and Hoka supply related options and fashions for every kind of runners, from the brand new runner to Ultramarathoner to the flat-footed or high-arched.

Hoka One One first turned well-liked with Ultrarunners and has since moved within the to principal stream of working. I actually have run in various fashions and beforehand in contrast Hoka kinds.

It seems like On took maintain within the triathlon market first after which rapidly moved mainstream working.

I break down the variations in additional element under, however right here’s a fast overview:

Hoka Operating Sneakers

  • Maximal shoe – has the bigger sole for stability and clean experience
  • Often extra cushioned
  • Some state they run slender, however in comparison with different manufacturers like Nike I disagree
  • Does have some informal sneakers, health club sneakers and restoration sandals

On Operating Sneakers

  • Extra slender slot in older kinds, newer kinds have a wider forefoot
  • Recognizable sole with the pods
  • Claims their CloudTec sole reduces muscle fatigue and lowers HR
  • Give attention to bettering velocity off floor and decreasing impression
  • Principally trainers, however now has unbelievable jackets, pants, and so on as effectively

I’ve worn each manufacturers and can add some private ideas, together with hyperlinks to detailed critiques.

Hoka vs On Cloud Shoes

ON vs HOKA ONE ONE Characteristic Comparability

Each manufacturers are newer to the market in comparison with many, however have rapidly gained avid followers.

Each supply choices to help with consolation, assist, stability, and cushion. The place they differ most are within the really feel of the shoe whereas working.

The next breaks down every shoe primarily based on the elements patrons want to think about when buying a working shoe.

It’s gonna get a little bit TECHY…so you possibly can simply skip on right down to the particular mannequin comparability if you need, however personally if I’m shelling out $150 for sneakers, I kinda need to know why.


The lifespan of sneakers from each firms is pretty comparable.

  • On recommends swapping out for brand spanking new sneakers each 310 to 465 miles, a bit extra particular than most manufacturers.
  • HOKA is commonly reported to last more. I don’t know if that is extra path runners and thus much less exhausting surfaces which extends the lifetime of the shoe or just their maximal design.

Figuring out when to exchange trainers, after all, all relies on your gait, weight, and whether or not you run totally on path or highway.

Shoe Match

On sneakers are a little bit exhausting for me to explain as a result of I believe they’ve modified over the previous couple of years and are totally different with every mannequin that I’ve examined.

Whereas the size runs true to measurement, I’d say some are a slender match and a few have a little bit extra room within the toebox.

I’d not think about any of them a large shoe.

HOKA sneakers run true to measurement from my testing. Some fashions are positively a little bit extra slender than others, as with most manufacturers. In truth, they’ve been engaged on rising the toebox in newer fashions and I’d say it’s extra comfy for a wider foot and with extra toe room than most On sneakers.

Additionally they have a shoe finder quiz that will help you get in to the precise mannequin.


On makes use of CloudTec know-how which is solely what makes their shoe feel and appear totally different. They’ve little open pockets on the underside of the shoe that compress with every step to soak up impression and of their phrases really feel like a cloud.

I’d say they’re cushioned, however not plush.

HOKA likes to say they supply marshmallow softness. Extra technically PROFLY.

I’m going to confess that I used to be actually skeptical of HOKA in the beginning as a result of I assumed all that cushion would make it heavy. It turned out I used to be fallacious and as a substitute have been working in them since of their very first sneakers.

  • They’ve 3 ranges of cushion, which is vital as a result of plush isn’t what you need on all runs
  • Cushion that gives each a very good touchdown and loads of stability for push off
  • Hubble Heel – their latest sneakers with an extended heel which is meant to enhance heel to toe transition

Hoka Big Heel | Hoka Vs ASICS


On goes towards the grain of most stability sneakers and works along with your foots movement fairly than attempting to cease it. I admire this because it’s one of many many causes I steer people away from most stability sneakers.

As a substitute, they modified the form and site of a few of the items beneath the arch of the foot which permits your whole muscle tissues to proceed firing, however slows that inward roll.

HOKA was designed solely with stability in thoughts.

It was a core basis of their sneakers as a result of it permits runners to maneuver faster with much less threat of damage. Because of this they created a large steady platform.

In truth, they name their heel system the “bucket seat”, just like the seat of a race automotive. It cushions the heel and foot with out posts or information rails — this implies the midsole stays extra cushioned.

comparing running shoe models

Overview of heel to toe drop and sort of cushion in most shoe manufacturers.


The costs between the 2 manufacturers are pretty comparable. On costs vary between $130 to $170, and HOKA’s begin at a at $120 to $250.

The most well-liked fashions for On are round $150 and for HOKA additionally round $150.

Specialty gadgets with extra options (like carbon plates) will improve worth.

You’ll discover that each model presents a spread and that is certainly as a result of a distinction in know-how and the place they promote the shoe. They know that the large field retailer can promote the shoe with much less in it, whereas the native working retailer must be greatest for devoted runners.

HOKA Vs On Cloud Fashions

Now that you already know extra about every model, let’s take a look at their high fashions in every of the principle classes. There’s no winner declared right here as a result of all are nice sneakers, it’s nearly which one is greatest in your foot.

With every of those, they’re the highest fashions so numbers are always altering as they make a little bit improve, however On doesn’t preserve including numbers to the shoe title like most manufacturers doe.

Stability Operating Shoe

👉On Cloudflyer

As famous above each On and Hoka do a very good job of not attempting to drive the foot in to place, however fairly offering a wider base that instantly gives stability. So it’s a  extra pure really feel that almost all stability trainers.

It additionally has simply that slight rocker impact, to assist transfer you from heel to toe.

Thought of an opulent shoe, it has a 7mm heel drop and weighs in a 7oz. However as famous, their plush sneakers will not be in the identical ballpark as Hoka plush…it’s nonetheless a firmer experience with the main focus being on that spring off the bottom.

One of many ongoing points I’ve with On sneakers is that this…rocks.on running shoe rocks

👉HOKA Gaviota

As famous all Hokas are designed with extra stability than many manufacturers, however these are thought of most stability. However they supply stability with out feeling inflexible, an issue many runners have with different stability choices.

It’s nonetheless cushioned, solely 5mm heel toe drop and 11.3oz for males’s.

Many have mentioned they like this for an all day shoe as effectively as a result of it’s offering that assist and cushion to maintain the ft and legs glad. In all probability one of many sneakers I like to recommend first for a lot of trying to assist with overpronating on lengthy runs.

Impartial Operating Shoe


I’ve run in a number of of the sooner fashions of this shoe, however as their hottest shoe it’s one of many few that continues to get a quantity to notice that it’s new and improved!

We’re at present as much as mannequin 6. And it seems like that is the favourite thus far with further cushioning on the forefoot.

I’d take a look at this as a velocity coaching and racing shoe, for the design centered on actually springing off the bottom. Then once more I like actually low profile, low cushion sneakers just like the Saucony Kinvara for lengthy straightforward runs too…so that you do you.

This one is designed with average cushion for these medium distance runs (5K to half marathon). In different phrases, it doesn’t have the additional padding or construction that we regularly wish to see in a marathon shoe.

Low profile at 6mm, weight in at 11.83 oz.

👉Hoka Clifton

The Clifton was their first mannequin and I really obtained to run in model 1, 2 and 6! It’s their trademark shoe and an incredible one for any runner who desires cushion and to check out a maximal shoe.

At simply 7 ozyou’ll be shocked how a lot cushion in gives. It’s cushioned with out being too tender, so it’s nonetheless responsive.

When you get previous the truth that they give the impression of being large, you’ll rapidly discover they really feel lighter than many different kinds. And each ounce counts for me after I’m hitting 20+ mile lengthy runs. I additionally admire that the broader base naturally helps the foot a bit extra.

Running in HOKA One One Maximal cushion shoes

Cushioned Operating Shoe


I’ve obtained a pair pairs of those rattling round my cabinets proper now! Whereas it isn’t as agency as the opposite On sneakers, it’s by no means the plush type of a Bondi.

The Bondi feels such as you put your foot in a cloud. For On the cushion is extra in regards to the absorbing of impression, fairly than what you would possibly consider as conventional cushion. That’s not a nasty factor, simply totally different expectations.

This positively felt just like the most cushioned On working shoe I’ve examined. Making it a very good every day straightforward run coach.

It’s an 8mm drop with 10.76 ozwithin the males’s.

I needed to find it irresistible so badly. However for some cause, the shoe breaks alongside the highest of my foot and as a result of diagonal lacing construction alongside the forefoot I can’t do a lot to vary it. I actually tried and tried as a result of I needed to put on them so unhealthy!On Cloudstratus review

👉Hoka Bondi

If you wish to really feel like your ft are working on precise pillows…that is it.

The most cushioned shoe I’ve tried in over 26,000 miles of working. It’s a heavenly shoe for restoration days.

Vital for many runners to know a shoe this cushioned isn’t excellent for all runs. You may simply begin to sink in to your low again and lose a little bit velocity with out that spring off the bottom.

This can be a 4mm drop and in addition 10.7oz in males’s.

Carbon Fiber Plate Sneakers

Are they cool new know-how, sure.

Do they final so long as your different sneakers, nope.

So if you wish to check these out use them for velocity work after which race day!

Watch my detailed video on how Carbon Fiber Sneakers work.

Extra About On Cloud Operating

On began in 2010 in Switzerland, when but once more one other runner thought “I may do that higher.”

This time it was three retired skilled athletes, who determined there wanted to be a shoe that had extra firmness to create that bounce off the bottom, together with cushion.

on running shoe review

They went from their first prototype in January 2010, to having it offered in tales by June 2010! How insane is that timeline?!

By 2014 and 2015 skilled athletes have been sporting the sneakers and profitable races, creating much more buzz about these distinctive trying sneakers.

Extra about HOKA ONE ONE

Let’s begin with how do you pronounce Hoka One One? “Ho-Kah O-nay O-nay” which is a Māori phrase meaning “to fly over the earth.”

However they’re form of like Madonna and simply want one title: Hoka.

Based by two mountain path runners within the Swiss Alps, Nicolas Mermoud and Jean-Luc Diard, former Salomon workers, had an epiphany throughout their coaching that result in the inspiration of a brand new shoe and new firm in 2009.

This makes them a mere child on the planet of trainers, as most of the manufacturers from Brooks to ASICS have been round 100+ years now. Pictured right here is their first prototype.Hoka Prototype | Hoka Vs ASICS

At first they merely needed a shoe that may permit them to run downhill quicker and thus win!

Rapidly they realized there was one thing extra right here with a clean, tremendous mild, cushioned and steady shoe. Their maximal design took lots of abruptly in a time the place Zero Drop trainers and Barefoot working have been the in factor.

In 202o, the corporate was bought by Deckers (house owners of UGG and Teva). Hopefully that simply means extra advertising and marketing to maintain the sneakers going and never a change to what their doing proper.

Your gait and ft will seemingly change over time and it’s possible you’ll want to vary sneakers.

That is additionally why I like to recommend rotating by a number of pairs of sneakers directly.

And keep in mind, simply because these are two of essentially the most well-known manufacturers in the marketplace, there are nonetheless loads of different shoe manufacturers to pick out from if neither On nor HOKA has the precise shoe for you.

Needless to say shoe design can change, even with the identical mannequin, so all the time assess how the shoe suits each time you change a pair.

For extra assist choosing the precise shoe for you, don’t fear, I’ve obtained you:

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On Cloud compared to Hoka



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